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It can be difficult to explain anxiety to people who do not personally experience it. Through this website, I hope to enable people with anxiety to connect with each other. Personal lows and successes can be shared with others who have had similar experiences. It is also important to seek help from professional services if you are struggling:

[you'll have to cut/paste the links because I have no idea how to link to the actual page, sorry!!]

Support:

'The Nepean Anxiety Disorders Clinic (NADC) provides specialist assessment and treatment for anxiety disorders. Individual and group treatment is offered for sufferers of Social Anxiety, General Anxiety Disorder, OCD and Special Phobias.' [18+]

'beyondblue is a national, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related disorders in Australia'.

'Chronic or high levels of anxiety can reduce a person's capacity to respond appropriately or effectively to stressful situations or even normal routine activities'.

'If your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from an anxiety disorder'.

'About one in every ten young Australians aged 18-25 will have problems with anxiety.  For young people aged 13-17, the figure is about one in every twenty five'.

'It's natural for all kids to worry at times, and because of personality and temperament differences, some may worry more than others'.

4731 6504 [no dr referral needed].

- http://kids​health​.org/​pare​nt/emot​ions/fe​elings​/wor​rying.html

- â€‹http://www.kidshelp.com.au​

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